Simple skills save lives


Pick n Mix

Certified Sports First Aid courses

Duration: half day or full day options

Venue(s): Cambridgeshire, Hertfordshire, Suffolk, Norfolk, Essex, Bedfordshire.

Price: Prices vary please click on 'More Details' for further information


For those who require a basic first aid course and work in the sports sector. A popular course delivered on-site at your convenience, or at one of our open classroom training venues. Course fees include (upon successful completion) a detailed digital first aid manual, Certified wall certificate and handy pocket face shield as well as accident forms and free download wall charts for your setting.

Basic sports first aid courses are 4 hours however a 6 hour course may be more suitable for groups with bespoke needs.

If you require an FA Emergency Aid course, or you are part of a national governing body in sport such as the Lawn Tennis Association, a level 3 EFAW (Emergency First Aid at Work) course may be required by some professional sporting associations and governing bodies. The full list can be found at Sport England. A Link to the full list of national governing bodies in sport can be found at the bottom of the 'More Details' page.

Advanced and outdoor sports first aid courses also available. Please contact us and we can advise on the right course for you.

This course teaches you implications of poor health management in addition to first aid. You will understand what high blood pressure really means, and why this can lead to heart attacks and strokes.

Basic Life Support for all

Time: 10 am, 2pm or 6:30pm start.

Duration: 3 to 4 hours depending on numbers

Venue(s): Cambridge, Essex, Hertfordshire, Suffolk, Norfolk

Price: £39 including manual & certificate and refreshments


Basic Life support for all. Suitable for anyone. Babies under 12 months welcome. Breast feeding friendly and bottle warming facilities available.

So why not book a "functional date afternoon/night" together and learn to save a life. Get together with friends, enjoy CAKE and a fresh coffee whist gaining these key skills for life.
The class is engaging, interactive and fun. It provides opportunity to practice with the manikins and discuss different scenarios and how to respond. All our courses include safe AED use.
This course is delivered in an informal style that can also cater to meet individual needs. The core syllabus is outlined under the 'more details' tab below. If you require a certified course please check our FAW or Paediatric options. If you are between the ages of 14-16 years old we highly recommend our Babysitting course, coupled with our FREE online student first aid course.

Adult Mental Health First Aid (MHFA) Two Day course

Time: 9.30 to 5.30

Duration: Two Days

Venue(s): Cambridge City, Including lunch and refreshments

Price: £110 to £300 per person (see 'more details' below for concessions)


By learning to recognise the signs and symptoms of mental ill health, you will increase your confidence in feeling able to approach, assess and assist someone who might be experiencing a mental health issue and encourage them to the support they need to recover.
Course fees include a comprehensive evidence based instructor kit, a highly credible resource to refer to throughout the course and keep as a support whenever you need it in your new role a MHFAider. You will also receive a certificate from MHFA England to say you are a MHFAider, workbooks and all training materials. Lunch and refreshments are also included.

MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
Click more details below for full details, syllabus, schedule and bookings

Essential Babysitting First Aid course. Infant and child basic life support. First Aid in a home environment.

Time: 10am - 1.15pm

Duration: 3 hours

Venue(s): Cambourne, Cambridge Central, St Ives, St Neots, Huntingdon, Royston, Gamlingay, Caldecote, Private Homes.

Price: £39 per learner (from 14 years old) Including a handy travel first aid kit, manuals, certificates, CPR child & infant posters and more.


This course is suitable for responsible babysitters, parents and grandparents who have not previously attended a first aid course and/or for those wanting to refresh their skills. We have a duty of care to both our own and other people’s children, whether babysitting or hosting a play date. Would you know what to do in an emergency? Gain the confidence and skills appropriate for dealing with an emergency.

Instructors have both 'Prevention for Practitioners' training and a Current DBS. A really informal fun way to learn an essential subject. We also offer training in your own home at no extra cost.
If you have a group of 3 or more why not book a date to suit you at no extra cost.

Learners who are 16 and under also receive access to the online training, which we recommend they take prior to the classroom session. Details outlined in the syllabus.

Safe Moving & Handling Level 2

Duration: 1.5 hours

Venue(s): On line

Price: £24.95


This course is aimed at anyone who requires a course in manual handling and is ideal for all workplace requirements. The course is designed to meet the requirements and recommendations of the HSE Manual Handling Regulations 1992.

Correct manual handling training will reduce the risk of accidents occurring by identifying and preventing them. Manual handling is not difficult to learn but can save a lot of problems for employers and employees. This course covers the moving of objects

Free Student First Aid Course. No Catch. Just life saving skills.

Duration: 1 hour 15 minutes. Additional skill evaluations optional

Venue(s): Your smart phone, tablet or laptop.

Price: Free online training with final assessment.


FREE Student first aid course! No catch. Suitable for all, aimed at older primary school aged children and upwards. You can begin now and complete the course at your own pace when it is convenient for you.

If you are a school or community group, for example Guides or Scouts why not book a practical session where our own instructor will provide hands on assessment and provide the manikins to complement the training.
More details .

Dementia Awareness

Duration: 3.5 hours

Venue(s): Cambridge, Essex, Hertfordshire, Suffolk, Norfolk

Price: £29.95 Online. Classroom Delivery from £34 Per Person.


Gain a wider understanding about dementia, signs and symptoms, causes and treatment. Improve communication with dementia patients and engage them in activities. Develop strategies for intervening with challenging behaviours. Our online courses are all video based and not slide based. Manuals and printable wall certificates are included in the price. Classroom courses are delivered by the Bridge's very own hand selected trainer who has an incredible reputation and extensive experience within the field.

On-site training or group delivery at our own venue. Ideal for FAW, EFAW, PFA, MHFA, Animal and bespoke training courses

Venue(s): If your business premises is not suitable we can arrange a suitable local venue around Cambridgeshire, Suffolk, Norfolk, Bedfordshire or North Hertfordshire

Price: From £39 per delegate


On site delivery is an excellent choice for organisations who don’t have their own in-house instructors. Save time and money by outsourcing your training requirements. Benefits include flexibility in terms of syllabus and your availability. You can hand over the often time consuming organisation and pre course arrangements with your delegates to us. Add your own bespoke requests. Choose your preferred modality of training from classroom, blended or e learning.
A convenient way to ensure all employees have suitable training and a great team building opportunity.
For examples and client case studies see more details below

Basic Sports First Aid – Education and Extra Curricular

Duration: 4 hours

Venue(s): Cambridgeshire, Hertfordshire, Suffolk, Norfolk, Essex, Bedfordshire Schools and Sports Centres

Price: £45 (substantial group discounts available)


A popular relevant first aid course for those working in schools or running after school and holiday clubs. Our Sports First Aid in Education and Extra-curricular covers relevant syllabus from Paediatric first aid, Sports first aid, and the recently upgraded FA Emergency Aid (FAEA) courses. This course also takes into account the Department for Education guidance on first aid for schools. It is ideal for coaches and teachers not on the permanent school staff headcount.

If your current risk assessment has highlighted any additional gaps please contact us. We would be happy to advise you on the most appropriate course. This course fully meets The Resuscitation Council (UK) guidelines 2015 and subsequent changes.

Those with sole charge care of infants and children, or who work for an Ofsted registered provider or setting, are advised to take one of our level 3 Paediatric courses which meet Ofsted and EYFS requirements.

Safeguarding of Children (Child Protection)

Duration: 1 hour 15 minutes

Price: £29.95 Per Person Online


Understanding and Responding to Abuse and Neglect of Children
This course is aimed at training individuals who work with children to ensure they know how to identify and report possible cases of abuse and neglect.

Millie's Trust Family First Aid Course

Time: 10 am to 4 pm

Duration: 6 hours

Venue(s): St Neots, Cambridgeshire PE19 1BG

Price: £20 per student. + Donations to Millie's Trust


The Bridge First aid is proud to be working with Millie’s Trust to deliver their family first aid course.
Millie’s Trust was established by Joanne and Dan Thompson following the loss of their daughter Millie in a choking incident at a nursery in October 2012. They believe that everyone should have access to first aid training no matter what their situation in life. Millie’s Trust aim is to make first aid training readily available at minimal cost and in as many places as possible.
If you have a child under the age of 12 months or are struggling to leave a donation, the courses are absolutely FREE. If you are not in this bracket then we suggest a donation from £20
All attendees will be asked to leave a £20 deposit to secure each place that is booked.
Following your attendance on the course - you can leave the deposit as a donation or you can request a refund of the deposit back to you.
NB: If you are not in a position to pay a £20 deposit to secure your place, please feel free to contact us and we will make other arrangements to ensure that you can attend.

Aviation First Aid with animals.

Duration: Courses are between 2 and a full day depending on existing training and individual requirements.

Venue(s): On-site or In house for your team.

Price: From £75 per learner. (Includes Pet First Aid Manuals)


This course is predominately for flight attendants who are required to not only look after clients but also their animals.
Animals must be checked over by a Vet within a specific time frame when crossing boarders. Why not have piece of mind that you or their guardian will know how to cope whilst in transit.

Petworking Events up to 3 hours of CPD for Pet Professionals

Venue(s): Fab Locations all with free parking and easy access. Cambridgeshire, Suffolk and Bedfordshire Norfolk North Hertfordshire and Essex boarder

Price: £25 Including food


First event is FREE FOR OUR PET/CANINE FIRST AIDERS
If you have an interest or business within the pet field we would love to meet you. Our petworking events are fantastic opportunity to share ideas, pick up all sorts of useful tips and information, and make new connections. This is an informal meet up although you will have an opportunity to pitch your own business to the group, this is not mandatory.

A really welcoming atmosphere, pop along and enjoy some great food, with a friendly like-minded group. Coffees, Teas, soft drinks. Cake included!
The content of this and all our courses has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines and comes with a certified CPD statement as well as a certificate.

Pick n Mix Refresher Training. Tailored First Aid training

Duration: From 1 hour to a full day

Venue(s): Cambridgeshire, Hertfordshire, Suffolk, Norfolk, Essex, Bedfordshire

Price: £40 for the first hour, £35 thereafter. No min/maximum learners. Free first aid kits.


We designed this concept for your business upon your request. Whether you are a large corporate office or self employed. A nursery or a private group, it's really important to keep your skills current .
Is there something you're not too sure about and naughty professor Google is just confusing you even more. Perhaps you're organising a team building day. Fill the board room or canteen with CPR manikins... You don't require a full course or just think the team should all know how to spot signs and symptoms of a heart attack? You have no idea what to do with the packets that explode out of your first aid kit... You are not alone. We can accommodate you and your team.

Anaphylaxis Awareness

Duration: 1 Hour

Price: Free (Included in most practical classroom training courses as per the syllabus)


This course is an online training course and can be completed as a stand-alone course or as a refresher course.
Participants will receive a certificate and manual as part as the course cost.
Please be aware that Anaphylaxis and Allergy awareness training, including safe use of Auto injectors, is INCLUDED in many of our classroom practical courses. If you are taking a level 3 Paediatric 6 hour course or a Paediatric 12 hour course, a sports first aid course, a bridge basic life support course or a 3 day FAW course, FAW requalification or refresher, anaphylaxis will be covered as part of the syllabus. Learners also get to practice with trainer auto injection units Epi-Pens, Emerade and Jext.

Concussion and Brain Injury Awareness

Price: £29.95


We have teamed up with Headway Suffolk to produce a course on brain injury and concussion. There has been a lot of news in many different sports worldwide on how head injuries are not taken seriously in sports. This course not only talks about a head injury but also where it can lead to and the lengthy recovery time required.

This course covers the effects of a head injury and looks at the damage that can occur to the brain.

First Aid at Work (FAW) 12-hour Requalification or 1 day FAW annual refresher course

Time: 9.30 to 16.30

Duration: Annual Refresher - one day, Re qualification - two days

Venue(s): Cambourne West Cambridge CB23 6BW

Price: Annual Refresher £55, Re qualification £110


The First Aid at Work Level 3 (VTQ) Requalification (FAW) is ideal for most businesses whose risk assessment has identified that they require a fully trained first aider for their workplace and they need to requalify their certification. All courses are delivered, evaluated and quality assured to meet the new guidelines set out by the HSE in October 2017 and meet the requirements of the First Aid at Work (First Aid) regulations 1981 and subsequent 2017 changes.

This is a 100% classroom course over two days but we also offer blended training where you complete one day online, saving a day in the classroom.

All our first aid courses fully meet the UK and European Resuscitation Council Guidelines 2015 as per the HSE requirements. ProTrainings Vocational Training Qualifications (VTQ) are fully recognised by the HSE as Trade Body Qualifications.

This course must be at least 12 contact hours and run over a minimum of 2 days and the certificate is valid for 3 years.


Burning Question? We always respond pretty swiftly.

Ask away. Course dates. Course Fees and discounts. New locations. Group bookings. On site training. Bespoke syllabus. Online training. Blended First Aid training courses.Freebees. Equipment. Replacement Certifficates. Your Risk assessment. Petworkers. Recruitment. Recomendations. Non First Aid Courses. First aid advice. Acreditation, certification or regulated (RQF) course explation. First aid mauals in Spanish or Russian.


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